Spectator cost is zero – yes it’s free to enjoy.

Race venue is Parliament Hill Athletics Track, Hampstead Heath, London, NW5 1QR.

The track is based within beautiful Hampstead Heath so great for pre event picnics and walks, for more info


In terms of transport links it is easily accessible from central London and quickest option is usually to use the underground via Northern Line to Belsize Park or Kentish Town stations. See map below:


Night of the 10,000m PB’s timetable – 14th May 2022


Parliament Hill Athletics track, Hampstead Heath / What 3 Words ///forum.enter.race


Gospel Oak Overground train station (0.5km)

Belsize Park Underground station (1.5km)

Kentish Town Underground station (1.5km)


Time Entertainment Menu
15:00 Race 1 |10,000m Men
15:45 Race 2 | 10,000m Men
16:30 Race 3 | 10,000m Women
17:15 Race 4 | 10,000m Men
18:00 Circus Theatre with VIP guests
18:45 Race 5 | 10,000m Men
19:20 Spikey Will (Man of Danger) part 1
19:30 Race 6 | 10,000m Men
20:10 Nike Millicent Fawcett Mile
20:20 Nike Emsley Carr Mile
20:25 Spikey Will (Man of Danger) part 2
20:30 Medal Ceremony for Emsley Carr Mile & Millicent Fawcett Mile
20:35 World Athletics Heritage Plaque presentation to English Cross Country
20:45 Race 7 |10,000m Women’s UK Athletics Championships & World Champs Trials
21:25 Race 8 |10,000m Men’s UK Athletics Championships & World Champs Trials
22:00 Men’s & Women’s Medal Ceremony